This video is a commercial for a new Instructional Video released by API. In this video, you receive instruction on several different "non-traditiona

Former UFC Champion Sean Sherk goes through a Caveman Training routine when he is six weeks away from his fight with Tyson Griffin.

This video shows Kaitlin Young going through a Caveman Training Session with API in preparation for her upcoming fight with Gina Carano.

This video shows a sample of the power training exercises that we use to help develop power in our athletes.

This is an advanced Caveman Training workout. It is intended to be done one person at a time against the clock.

This video is just a sample of the exercises we use at API to build strength in our athletes.

This video shows several examples of non-traditional exercises the we use to improve our athletes athleticism.

Kelly Kobald is a top rated professional womens fighter who is currently under contract with Elite XC. This is a workout that has four six minute rou

The "50" workout is just one of numerous workouts available at the API Training Center within the Caveman Training series.