Male model and athlete Ross Preston joins Kyrin Hall for a special Yoga session aimed at athletes.

Exclusive coverage of the Mr Olympia 2009 Expo. Check out interviews with celebrity bodybuilders and fitness stars right here...

Damar Martin AKA Gladiator "Destroyer" shows you his hard-core way of training legs to get your body BIG.

The Sword is back with a great workout for your chest.

Part two of Adam Stansbury training his favourite client and going through a number of fitness routines to tone up any body of any age, shape or size.

The sexy, flexible and energetic Kimberly Wyatt of the world famous Pussycat Dolls is on a shoot and LA Muscle TV follows her! Find out Kimberly's top

Join mum of two and FAME fitness competitor Hollie Walcott as she goes through an intensive training routine with kettlebell expert Charlotte Ord.

Part 1 of the High Intensity Kettlebells show as seen on SKY TV channel 281.

Bums" workout.

Check out Paul Amos as he gives you the definitive guide to building a powerful, lean and natural physique.

Dr Kyrin Hall is back with a great show for "Intermediate" level Yogis! Follow her to a brand new you...

Previously unseen footage from Miss Fitness America, Sherry Goggin's workout secrets

The 2009 World's Fittest Model winner Rob "Hollywood" Riches teaches you easy to follow, exclusive techniques you can perform at home to get a body li

Check out 3 times Mr London show you how to train yoru legs the "hard-core" way for 10% overall muscle development and much bigger legs.

Another great workout dance routine with Darren James and crew working it to Ciara's Work

The gorgeous Danni is back with her take on the best way to do circuit training for a healthy heart, fit body and toned figure.

A very funny clip of Chris Nsubuga's posing routine at the 2009 BNBF Central. From stage to the audience and back to the stage!!!

The woman of your dreams? Or is she?

Top fitness and physique competitors showcase their amazing physiques in this exclusive Hollywood Extra show presented by Miss Fitness America Sherry

Watch body building champion "The Sword" show you how to train your arms the "hard-core" way.