Second part to my Training Compilation coming soon.

Creed - My Sacrifice

Coming soon - will be uploading well compiled videos with training footage in the gym, I have more size when pumped up in the gym..

Will upload more training videos soon.

(Song: Trance 009 Sound System - Dreamscape)

Serge Nubret

The Professional 1981

Enjoy, and I will announce when Serge Nubrets book 70 Years Young is available for purchase as soon as I know ;)

Fitness First - London

Sergio Oliva

Me posing after 3 months of starting Serge's style of training. My muscles are cold here and not pumped up, when my muscles are pumped they almost dou

Pierre posing in his off season at the Serge Nubret seminar.. *watch in high quality*

Me and Pierre performing lateral raises in front of an audience at the Serge Nubret seminar in London.. *watch in high quality*

Pierre Lebrun performing lateral raises in front of audience at the Serge Nubret seminar in London in November.. *watch in high quality*

Pierre Lebrun performing lying lateral raises in front of an audience at the Serge Nubret seminar in London in November.. *watch in high quality*

Serge Nubret at 70 yrs young training in the gym

Training in Paris

Doing shoulder press in Paris being spotted by Serge Nubret

Lat Pull down exercise in Paris with Serge Nubret

Serge Nubret doing 80kg on shoulder press in Paris *watch in high quality*