The Scottish Championships are getting close! This video shows some clips of me training and then getting some advice on my posing from PRO BNBF Bodyb .....
This is the basic bodybuilding diet that I'm following for the course of my weight gain period. I'll stick to this and when my weight gain slows down .....
Kevin Mills is a Huge bodybuilder offering a free Chest Training bodybuilding video. If you're trying to build a strong chest, or build a stronger be .....
In 1996 Mario Strong invited WNBF World and Universe Natural Bodybuilding Champion Kathy Unger to guest pose at his premier NGA Eastern Regional Class .....
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility t .....