Search Results for: "pilates" .
Found 8246 results
Time: 08:14
2006-12-19
7927 views
Main Site : http://www.rhplus-studio.com/ Articles at : http://www.rhplus-studio.com.hk/
Submitted by:
PilatesHK
Time: 03:15
2008-04-10
3666 views
Revisa como alienar correctamente los hombros y la pelvis antes de comenzar los ejercicios
Submitted by:
truenaturals
Time: 02:32
2007-10-11
8765 views
Click Models' Carolyn Stotes demonstrates three pilates exercises to tighten your stomach, outer thighs, and butt.
Submitted by:
spindaily
Time: 02:15
2007-10-09
24448 views
The Breast Stroke is a classical Pilates exercise that increases the flexibility and strength of the upper spine. Keep your bottom rib on the mat to
Submitted by:
pilatesonfifth
Time: 06:16
2008-04-15
4379 views
Shape up for summer in 6 minutes a day! Tighten the waist and butt, tone the upper arms, strengthen the core, pelvic floor, back and torso muscles, im
Submitted by:
vitalflow
Time: 04:48
2007-01-10
17764 views
Raquel Boti de Valencia España, expone un ejercicio de piso.
Submitted by:
truenaturals
Time: 05:13
2008-04-06
3354 views
Ähnliche Übungsprogramme finden Sie auf der: Pilates-DVD, "Pilates allein zu Hause" von Barbara Mayr unter www.pilates.de
Submitted by:
pilates1998
Time: 06:30
2007-11-01
5310 views
http://www.beYOU.tv/videos/Pilates-Inspired-Matwor brings you Pilates Inspired Matwork - Exercise Band Explanation.
Submitted by:
beYOUtv
Time: 03:17
2007-07-30
6510 views
Portal Fitness te ofrece este video, donde Paulina Fassini, nos explicará un ejercicio de pilates en Laddel Barrel.
Submitted by:
portalfitness
Time: 02:02
2007-06-10
21788 views
The Hundred is an original Pilates exercise which flattens your abs and strengthens your core. The goal is to keep your stomach as flat as possible by
Submitted by:
pilatesonfifth
Time: 03:12
Time: 10:45
2008-07-30
1490 views
Cours Pilates Yoga en fusion Partie 2 de 5 par Christina Serpa instructeur de www.Bodyphysix.com. Cette partie est pour le fessiers, posture et abdos.
Submitted by:
Bodyphysix
Time: 01:47
2007-08-14
18799 views
Side Plank targets the abdominal muscles and the shoulder girdle stabilizers intensely! This exercise is a variation of classical Pilates exercises an
Submitted by:
pilatesonfifth
Time: 01:46
2007-12-21
4341 views
Learn the basic principles of pilates including breathing and stomach position in this free fitness video.
Submitted by:
expertvillage
Time: 01:44
2007-04-28
13594 views
Learn how to do exercises that work out the abdominal muscles, including how to do the Pilates "V" exercise in this free video workout.
Submitted by:
expertvillage
Time: 03:10
2007-02-06
13002 views
PortalFitness.com te ofrece este video realizado por Federico Randazzo, donde nos explicará como se realiza el ejercicio legs work o trabajo de piern
Submitted by:
portalfitness
Time: 04:13
2008-03-26
3252 views
In a fitness slump? Better TV's Brooke Carlson shows you how to break out of your routine and try something new.
Submitted by:
better
Time: 05:42
2007-08-22
32722 views
A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulder g
Submitted by:
TiagoIBT
Time: 02:38
Time: 09:08
2008-07-28
2770 views
Cours de Pilates et Yoga pour les fesseirs et la posture. Cour par instructeur de www.Bodyphysix.com Christina Serpa a Montreal. Partie 1 de 5
Submitted by:
Bodyphysix