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Port de Bras - Pilates on the ball
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2008-08-06
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En exclusiva para todos los lectores de www.PortalFitness.com, María del Huerto Segura, directora de Esféricos Estudio, nos muestra en este video un ejercicio de esferodinamia para realizar con Balón.
Tags: abdominales balones ejercicio esfericos esferodinamia fit-ball fitball fitness mat pilates wellness
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