Ford Models' Lorie Baker demonstrates a basic pilates routin .....

www.exyu-fitness.com

www.exyu-fitness.com

A short abs and core workout using basic Pilates exercises ( .....

http://www.videojug.com/film/p

A free online exercise and fitness pilates total abs workout

Another great selection of clips from the GAIAM Pilates DVD

Ford Models' Lorie Baker demonstrates a basic pilates routin .....

http://diet.com The best ab exercise moves you have never he .....

Build power and speed with Diet.com's Plyometrics workout vi .....

This is a mesmerizing and frightening video. It's a word-for .....

blid=10182

David is Ford Model and is here to show you his abs routine.

Part of a video series produced by Jay McCarthy and Tina Jo